Dec 1, 20213 minSome Ideas For Practicing Self LoveA girlfriend recently reached out to me feeling tired and in need of some ideas for giving herself some extra love. I'm sharing them here...
Nov 26, 20214 minWhat is Bath Ritual? - My Bathing StoryI had become burnt out, depressed, anxious, and I left my job, London, the monotonous routine. I finally realised I needed change and...
Nov 2, 20213 minHello November!Every year the summer retreats and the cold and dark sets in. In shouldn't be a surprise - it happens every year. And I've had 32 years...