Wellness inspired by the earth, seasons & moon
Bath Ritual | Sacred Space | Yoga | Flowers
Tools and practices to connect to your magic and live your best life
Time & Space Just For You
Rochelle loves to create and hold beautiful spaces - inside and out - to use as the container to share a variety of offerings through classes, 1:1s and events. Rochelle likes to combine different tools and practices together that she has found helpful along her own journey. Sessions typically combine a mixture of yoga, journaling, earthing, oracle cards, tea, reiki and crystals.
Inspiration is drawn from nature – seasons, cycles, flowers, as well as positive affirmation, intention, poetry, philosophy, and Rochelle’s own experience of navigating the journey of life – all of which provide the theme to guide classes. Rochelle likes to provide a space and an energy that is nurturing, inspiring and beautiful, often brining in flowers and other gifts from the outside world to guide us to the inner magic.
Sessions are a time and space for you to step away from the busy world, take some time for yourself, and connect, reflect and receive.
1:1s
Rochelle loves holding space on a one-to-one basis. Working in this way can enable us to explore a particular theme based around your needs in the present moment. For example, relaxation, self love, gratitude, play and fun. We will work together to understand your needs and what you would like to get out of a session. Our time together may involve yoga, holding space to listen, journaling prompts, oracle card readings, reiki (and if in person – crystals, tea and flowers!) Sessions can be held online, or face-to-face in your home or an outdoor space, or in Rochelle's garden (weather dependant)
Thank you to everyone who joined free 1:1s during the summer. Rochelle is continuing to offer 1:1 sessions for introductory prices as follows:
Personalised Yoga 1:1: £11
Sessions include some or all of:
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Meditation
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Breathwork
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Movement
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Relaxation
Tailored Yoga & More 1:1: £22
Sessions include all or a selection of:
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Space to listen, share and offload
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Meditation
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Breathwork
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Movement
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Relaxation
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Reiki
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Oracle card reading
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Journaling prompts or affirmation to reflect on after the session
Balancing Relaxation, Reiki and Crystal Treatment (face to face): £22
A relaxing and restorative session to rebalance the chakras. Session includes:
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Guided meditation/breathwork to find relaxation
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Placing of 7 chakra crystals on the body and crystal treatment
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Intuitively guided reiki treatment
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Oracle card reading
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Time at the end to debrief, share and enjoy herbal tea
Rochelle will set up a cosy space (inside or out) for you to surrender and receive - using blankets, cushions, lighting, incense and music.
For more information, an initial chat or to schedule a session, please read the pre-booking notes below and get in touch. Payment for your session can be made via PayPal here.
Pre-booking notes - Please note:
It is recommended that you check with your Doctor or other relevant medical professional before participating in yoga, especially if you have any medical conditions, injuries or pregnancy. Whilst participating, you should listen to your own body and limitations, and not enter any postures, movement or activity that causes pain or severe discomfort. All guidance shared is optional, and you are welcome to backout or skip any part of classes. Rochelle is not a medical professional or Counsellor. As such, she cannot provide advice and may signpost to other medical professionals or services, including your GP. If you have any medical conditions or injuries please let Rochelle know before booking into a class, and please be aware that it may be suggested that sessions are not suitable for you at this time. In such cases, where possible, Rochelle may be able to signpost to other teachers who may have particular relevant training to accommodate your needs. At present Rochelle’s classes are not suitable for pregnancy. Again, where possible, Rochelle may be able to signpost to other teachers who may have particular relevant training to accommodate your needs.
Covid safety: Please ensure you abide by current covid guidelines, including socially distancing from other attendees, wearing a face covering when appropriate, and using hand sanitiser. Any borrowed items will be appropriately cleaned before/after use. If you have covid or any covid-related symptoms, please do not attend (a refund will be issued).
Incense and allergies: Please let Rochelle know if you have any allergies or are not comfortable with incense or other items being burned or used during sessions.
FAQs
Abbie
Summah
Raven
What should I expect?
Rochelle aims to create a nurturing, safe, beautiful space. A space for you to receive all that you need in that moment – be that connection, movement, reflection or relaxation. Sessions are typically not strong posture-based active classes, but rather more fluid, free and gentle. Sessions are also not 100% yoga or movement – but rather an offering of different tools and techniques. Rochelle takes more of a circle based approach – where people can connect with one another, interact and feel part of a community. Offerings are just that – optional. If you need to rest, journal and listen to the music, that’s fine. If you want to move and breathe and choose an oracle card to guide your practice, that’s also fine. Ultimately it’s about you tuning in to what you need at the particular time, and Rochelle helping to facilitate and guide that.
Get a feel for what working with Rochelle is like from others who have worked with her.
