Feb 11, 20222 minThe Radical Act of Saying No to StressStress is like a curse that prevents me from being me. It consumes me and I get lost. Lost in a busy world of doing. Neglecting the self...
Jan 14, 20224 minWinter Rituals to Connect with NatureOne of the things that makes me feel most alive, connected, joyous and free is being out, exploring, immersed in nature. I know for me,...
Dec 28, 20217 minEnd of Year Reflections - 2021As a dear friend put it - 2021 has rocked my world and set me up to fly high in 2022! And I couldn't agree more! It's been a year with...